Ragi Flour

                    Ragi or Millet flour is rich in iron and calcium Either make it as a roti or dosa, ragi or millet suffices for a healthy meal Ragi has high protein content It is helping in lowering blood sugar levels Ragi slows down the pace of digestion Ragi is used in many cooking preparations in the southern parts of India, especially Maharashtra, Goa, Karnataka, etc. Its flour is used to prepare rotis that are served with vegetables. Ragi Flour is good for improving digestibility and also high in nutritional values.