Description
It has white pulp with white seeds embedded in spongy flesh. A ridge gourd also commonly known as turai or turiya is a well beloved in india. Its hard skin is peeled off and chopped and cooked as desired.
Price range: ₹19.00 through ₹78.00
Ridge gourd is a light, nutritious vegetable with a mildly sweet taste and spongy texture. Rich in water content, fiber, and essential vitamins, it supports digestion and overall health. Commonly used in curries, stir-fries, chutneys, and dals, it cooks quickly and blends well with spices.
It has white pulp with white seeds embedded in spongy flesh. A ridge gourd also commonly known as turai or turiya is a well beloved in india. Its hard skin is peeled off and chopped and cooked as desired.
| Weight | 1kg, 250g, 500g |
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